LaurenReichelt.com/Health, Wellness and Personal Transformation

Sagarmatha (Everest), the world's tallest mountain as viewed from the top of Gokyo Ri My big goal to trek in Nepal congealed as do many...

A view of mountains along the Gokyo Ri Trek in Nepal Tomorrow is my big day! I leave for Kathmandu and a twelve day trek in the...

Me being magical for Halloween Magical thinking, a close relative of negative self-talk, plagued me for years, and proved to be a...

Secondary lymphedema is a condition caused by damage to the lymphatic system that can result from cancer treatment.